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iris@irisbar.com.au   

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Mindfulness Therapy

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    Resources

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    Here are some resources about the healing practice of mindfulness.

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    Please enjoy.

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    • What is mindfulness in simple words?

    • How does mindfulness heal?

    • Why is healing greater than cure?

    • How does mindfulness therapy works?

    • Will mindfulness therapy work for me?

    • My healing journey

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    • Home
    • My Programs ▿
      • The Way of Awareness
      • Opportunity in the Crisis
      • Parenting the Inner Child
    • Ways to Work With Me
      • Therapy Sessions
      • Mindfulness and meditation course
      • Inner child workshops
    • My Story
    • Testimonials
    • FAQs
    • Contact