WHAT IS NARRATIVE COUNSELING ???? Many ask me what is narrative counseling and how they can benefit from it? Narrative counseling can...

Our ultimate freedom lies in our FREEDOM TO CHOOSE. Our freedom to choose which parts of ourselves we want to "invest" in. We make these...

Can you hear this voice inside you that whispers: "What's the use of all of that???" "What difference it will make???" How being...

There is a big difference between dwelling on a feeling versus acknowledging and noticing that we feel one way or another. When we notice...

Victor Frankl wrote: "Between stimulus and response, there is a SPACE. In that space is our power to choose our response. In our...

How we nurture ourselves and others? I would like to suggest that our ability to give and to nurture others, including our children, our...

What is your definition of emotional freedom? Many years ago, before I was coping with cancer, I tended to think that emotional freedom...

Can you notice the on-going pendulum of your own stories??? Your interpretation of whatever is happening in your life??? We constantly...